Ayurvedic Therapies
The ayurvedic approach is rising in popularity because it is comprehensive and gentle....
The ayurvedic approach is rising in popularity because it is comprehensive and gentle....

Summer is in full swing and you’re skin knows it. Before you rush out to sample the joys of summer sun worship, ...
Growing up in an East Indian household, I took much of the beauty and the traditions of the Hindu culture for granted....
Tagar is a hairy, tufted herb. Indian valerian is prescribed as a remedy for nervous unrest, sleeplessness, depression and other illnesses related to mind. Who needs Tagar & how does it help? Mental ill health is essentially a result of disequilibrium brought about by unwholesome interaction between...
Some foods are considered especially healing in Ayurveda. According to Ayurvedic tradition, a central dietary...