The Right Asanas for Pitta Doshic Types

In this second post in the series on the right asanas for the various doshic types, we will be discussing asanas for Pitta doshic types. As mentioned in our last post, it is important to remember the particularities of an

In this second post in the series on the right asanas for the various doshic types, we will be discussing asanas for Pitta doshic types. As mentioned in our last post, it is important to remember the particularities of an individual’s unique body and customize the practice accordingly.

The themes for Pitta types with their yoga practice should center around words like: Cooling, relaxing, surrendering, forgiving, gentle, diffusive.

Recommended Asanas for Pitta:

Stay tuned for the next post in this series, asanas for Kapha Doshic Types.

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The Right Asanas for Pitta Doshic Types
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The Right Asanas for Pitta Doshic Types
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In this post, we discuss asanas for Pitta doshic types. These asanas revolve around Cooling, relaxing, surrendering, forgiving, gentle, diffusive movements.
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