About Levitating Monkey

Levitating Monkey’s mission is to help individuals realize their full potential by living healthy lives according to their unique dosha. Our founder, Anjula Duggal is a RYT200 Yoga Alliance certified instructor whose passion for yoga began over 30 years ago, as she grew up in a household where yoga was regularly practiced.

Anjula was blessed to discover the ancient healing sister sciences of Ayurveda and Yoga at a very young age, thanks to her Indian heritage and a loving mother who made it her personal quest to seek natural healing alternatives for Anjula’s childhood challenges with maintaining a healthy digestive system and chronic eczema.

By providing Ayurvedic dietary and lifestyle recommendations, Anjula started Levitating Monkey in 2006 with the goal of educating readers about the fundamental principles of Ayurveda and Yoga. Anjula is passionate about the healing properties of foods and spices, and enjoys cooking Ayurvedic recipes to share with her readers, friends and family.

Anjula’s approach to yoga focuses on proper posture alignment, understanding her students’ individual needs and helping them find a deeper peace in mind, body and spirit. She hopes to be able to aid her students in finding self-acceptance through sharing Yogic and Ayurvedic lifestyle tips. Students of all levels and abilities are welcome.

In the NY metro area and interested in booking a private session?

Contact Anjula at levitatingmonkey71@gmail.com to book your first session today!

Private group sessions also available.