The Breath is the Guru to the Asana. Obey your Breath. Obey the Guru. A Conversation with Mark Whitwell

[caption id="attachment_3923" align="aligncenter" width="239"] Yogi, Mark Whitwell[/caption] We had the recent honor of talking with Yogi, Mark Whitwell. Mark is interested in developing an authentic yoga practice for the individual, based on the teachings of T. Krishnamacharya and his son TKV Desikachar, with whom he enjoyed...