Going Bananas

If there is a perfect food, I’d have to guess it would be the golden banana. Providing an instant energy boost, bananas contain fiber, plus three natural sugars, sucrose, fructose and glucose. The true origin of Bananas, world’s most popular fruit, is found in the region of Malaysia. Bananas traveled from there to India where they are mentioned in the Buddhist Pali writings dating back to the 6th century BCE. In his campaign in India in 327 BCE, Alexander the Great relished his first taste of the banana, an unusual fruit he saw growing on tall trees. He is even credited with bringing the banana from India to the Western world. According to Chinese historian Yang Fu, China was tending plantations of bananas in 200 CE. These bananas grew only in the southern region of China and were considered exotic, rare fruits that never became popular with the Chinese masses until the 20th century. Eventually,