Suffering from skin irritation? Try Cilantro Juice. Considered one of the top herbs for Pitta disorders, liver issues and skin irritations, cilantro is also a fabulous detoxifying agent for heavy metals and…
Recipes
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AyurvedaHealth & WellnessRecipes
Sleep Soundly with this Soothing Golden Milk (Turmeric Tea) Recipe
by Anjula November 11, 2016Having a rough time falling asleep as we move into the winter season? Try this soothing recipe for Golden Milk and sleep soundly throughout the night. Turmeric may not be the first…
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Looking for healthy ways to spice up dinner tonight? Try adding a little garam masala to your next entree. “Garam Masala” is a Hindi term that refers to a blend…
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AyurvedaHealth & WellnessIndiaRecipes
Aloo Gobi, Classic Ayurvedic Vegetarian Recipe
by Anjula October 25, 2016Aloo Gobi is a classic Ayurvedic recipe and staple in Indian vegetarian cooking that I didn’t enjoy much during my youth, but especially enjoy as I gain wisdom. The spices…
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AyurvedaHealth & WellnessRecipes
Top 10 Ayurvedic Reasons to Add Cumin Seeds to Your Diet
by Anjula October 18, 2016As we move into Autumn and look to change our diet to fit the season, cumin seeds or “jeera” as it is called in Hindi, is a great aromatic spice…
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Looking for some new healthy seasonal recipes to spice up your mornings as we go into the Fall? Try this great Ayurvedic recipe of stewed apples and pears to get…
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IndiaRecipes
Ganesh Chaturthi Mubarak. Happy Birthday, Lord Ganesh. Recipes to Enjoy During This Year’s Festival.
by Anjula September 4, 2016The birthday of Lord Ganesh, remover of obstacles, god of wisdom, prosperity and good fortune is upon us. In India this festive celebration lasts for ten days and is referred…
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I’ve been on a juice kick lately. Not a bad thing I suppose, as Spring is a good time to balance Kapha energy. (Spring is Kapha season). When our Kapha…
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Looking at ways to start the new year out right?!? Try this great recipe for Green mung bean soup. A staple in Indian households for centuries, this tasty soup is considered…