Moringa Sambar Sambar, an amazing lentil-based vegetable stew, cooked with dal and tamarind broth is considered a staple of South Indian cuisine and a great soup for this time of year. The key to a good aromatic sambar is the “sambar powder” and the vegetables that...

Having enjoyed a beautiful dish of tabouleh last night, I've got parsley on the brain. I've often praised how good parsley tastes and makes me feel. Containing plenty of vitamins A, B and C, it also provides a healthy dose of calcium, chlorophyll, iron and magnesium. Among its various...

Suffering from skin irritation? Try Cilantro Juice.  Considered one of the top herbs for Pitta disorders, liver issues and skin irritations, cilantro is also a fabulous detoxifying agent for heavy metals and other general toxins. Here's what you'll need: Take 1 bunch of cilantro; wash thoroughly and chop. ...

Looking for healthy ways to spice up dinner tonight? Try adding a little garam masala to your next entree. "Garam Masala" is a Hindi term that refers to a blend of a few different spices commonly used in Indian cooking. Literally translated,  garam means “hot” and...