Happy  Janmashtami! Today marks the annual celebration of the birth of the Hindu deity Krishna, the eighth avatar of Vishnu. [caption id="attachment_4134" align="aligncenter" width="212"] Baby Krishna[/caption]   The festival is celebrated on the eighth day (Ashtami) of the Krishna Paksha (dark fortnight) of the month of Bhadpadra (August–September) in

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[caption id="attachment_3923" align="aligncenter" width="239"] Yogi, Mark Whitwell[/caption] We had the recent honor of talking with Yogi, Mark Whitwell. Mark is interested in developing an authentic yoga practice for the individual, based on the teachings of T. Krishnamacharya and his son TKV Desikachar, with whom he enjoyed

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