As we approach Thanksgiving, we are reminded to practice gratitude. But being grateful shouldn't be isolated to just one day of the year.
Finding daily reasons to be grateful is a true way to cultivate ongoing gratitude.
Try incorporating any of these mantras of gratitude in your daily meditation:
Suffering from skin irritation? Try Cilantro Juice.
Considered one of the top herbs for Pitta disorders, liver issues and skin irritations, cilantro is also a fabulous detoxifying agent for heavy metals and other general toxins.
Here's what you'll need: Take 1 bunch of cilantro; wash thoroughly and chop.
Having a rough time falling asleep as we move into the winter season?
Try this soothing recipe for Golden Milk and sleep soundly throughout the night. Turmeric may not be the first thing you think about to help you sleep, but this is a deliciously soothing remedy that supports healthy digestion,
Looking for healthy ways to spice up dinner tonight?
Try adding a little garam masala to your next entree. "Garam Masala" is a Hindi term that refers to a blend of a few different spices commonly used in Indian cooking. Literally translated, garam means “hot” and