Looking for some new healthy seasonal recipes to spice up your mornings as we go into the Fall? Try this great Ayurvedic recipe of stewed apples and pears to get you going.
According to Ayurveda, most sweet, juicy fruits act as great cleansers to the
A good friend of mine recently had an annual physical and was told that he needed to lower his cholesterol. Upon getting his test results, he asked me if I could offer him any Ayurvedic and Yogic tips to help him reduce cholesterol, while not having
The birthday of Lord Ganesh, remover of obstacles, god of wisdom, prosperity and good fortune is upon us. In India this festive celebration lasts for ten days and is referred to as Ganesh Chaturthi.
As this festival -- celebrating the birth of the elephant-headed God begins