[caption id="attachment_3955" align="aligncenter" width="200"] Yogini, Sara Ivanhoe[/caption]
Levitating Monkey had the recent pleasure of talking with Yogini, Sara Ivanhoe. When she isn't teaching at YogaWorks in Santa Monica, Sara is at Loyola Marymount University, working toward a master's degree in yoga philosophy. A yoga teacher since 1995,
The dog days of summer have arrived, the downward-facing dog days of summer, that is! Thousands of New Yorkers celebrated the arrival of summer by participating in, The 2014 Solstice in Times Square: Athleta Mind Over Madness Yoga, this past weekend. Amid the hustle and bustle
Goddess Lakshmi is the Goddess of wealth and prosperity, both material and spiritual. The word ''Lakshmi'' is derived from the Sanskrit word Laksme, meaning "goal." With that in mind, Lakshmi, represents the goal of life, which includes worldly, as well as spiritual prosperity.
In Hindu mythology, Goddess Lakshmi
As we gear up for summer, try a few of these ayurvedic tips to stay cool.
Keep yourself hydrated this summer. Stay away from chilled and carbonated beverages, as they are known to disrupt the digestive fire. Instead, opt for fresh fruit juices, blended and stored